Resource Corner

A safe, supportive space filled with helpful links, uplifting book recommendations, and free downloads to guide you on your journey of hope and healing.

In Crisis? Call or text 988

SAMSHA
The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. SAMHSA envisions that people with, affected by, or at risk for mental health and substance use conditions receive care, achieve well-being, and thrive.
Unpack your backpack

Demma provides a guide on how to move closer to your dreams faster than you ever imagined. He shows that by cultivating empowering beliefs while committing to consistent actions that fuel your creativity and growth, you can make things happen in your life the way you envision.

Balanced Bee Lifestyle

Feeling overwhelmed? Take a breath, find your calm, and rediscover your purpose with the Balanced Bee Lifestyle free eBook.
✨ Download it now — your balance starts here!